AC Full is designed so that any professional can reach their Ideal Competitive State and become a Corporate Athlete over an intensive two day training course / 20 hours.
Our programme pushes individuals and organisations to reach a high degree of effectiveness, resulting in greater success. Its aim is to help the professional reach the desired levels of energy, health, vitality, stamina, balance, resilience and productivity. It offers the knowledge necessary to achieve it and helps to personalise it.
You will learn to manage, balance and improve every one of the habits and routines that contribute to your good health. These are essential for high level performance and for reaching your Ideal Competitive State. In this way you’ll enjoy the absence of long-term tension, better mental dexterity, good humour and optimism. You’ll feel revitalised throughout the day and with enough energy to both manage your workload and live your personal life (family, exercise, friends, study…)
Participants work closely with a multidisciplinary team of experts who share a passion for boosting performance and maximising energy. Our specialist areas include: Psychology, Medicine, Nutrition, Sport and Professional Coaching, Organisational Behaviour, Strategic Planning and Innovative Talent Management.
We understand well the pressures and demands that different categories of professionals work under (Board of Directors, Management Teams, Doctors, Lawyers, Architects, Engineers, Special Forces etc). We focus on changes in habits and behaviour and can dovetail with any existing corporate training initiative in order to boost efficiency, health and well-being.
Our AC FULL InCompany training program can be organized for any type of company and/or organization with a minimum of 12 professionals (maximum of 25 professionals). The program can be organized in facilities of the company/organization, or we can provide facilities that cover all the needs related to delivering a high-end quality program.
This program can be organized at the company’s own facilities or at any of our facilities in Naples (Florida, USA), Barcelona (Spain), or Dubai (United Arab Emirates). In any case, we can deliver any of our training programs—AC Full, AC Peak, AC Short, or AC Keynote—anywhere in the world.
Course details
With our AC Full Training you will achieve:
Some of the key benefits include:
Using a personalised strategy and a stimulating action plan, real change can happen. You’ll learn the basics you need to maintain new habits, those which maximise energy in order to release creativity. This will lead to better leadership, greater ability and a better team.
The key to the effectiveness of the Corporate Athlete Programmes lies in the complete integration of the most advanced strategies taken from performance and health sciences. These are united in the TETAFIME system to maximise energy, allowing us to greatly influence the complex human system.
As part of the AC Full Training, you’ll receive:
CURRENT COMPETITIVE STATE
We’ll evaluate how you use your energy in each of the four pillars and how others perceive your use (people close to you at work or home).
EVALUATION OF PHYSICAL STATE
The analysis of anthropometric data allows us to measure your nutritional state and muscular potential. This is useful in determining your energy requirements.
BLOOD ANALYSIS
The examination of different parameters that could predict your state of health and/or potential health risks.
ACTION PLAN: IDEAL COMPETITIVE STATE
A personalised strategy and far-reaching, motivational action plan that brings together the necessary skills and habits to reach your Ideal Competitive State.
AC Full Training also includes:
TETAFIME is a model which uses educational patents to develop four pillars- Technical, Tactical, Physical and Mental– which are integrated and interconnected to reach the Ideal Competitive State. We understand that managing behaviour has a great impact on the ability to perform in highly demanding environments. The AC Full Training offers a unique opportunity to improve performance and well-being, both of which are intimately connected with productivity.
Technical
Principles to prioritise energy management, increasing productivity and commitment in our professional and personal lives.
Tactical
This offers the route to organisation and planning. It provides the skills needed to manage energy, and invest it in the most important areas.
Physical
This generates the energy needed for action. It expands energy capacity and stamina in order to improve productivity in any field.
Mental
This channels energy, emphasising quality, intensity and focus. It develops the mental routines needed to reach top performance and replaces ineffective habits.
Our results
Currently there are more deaths in the world from cancer or cardiovascular illnesses than from traffic accidents. These are illnesses whose frequency increases with an unhealthy diet or lack of exercise. The most recent data makes clear that a reduction of 10% in cardiovascular illness corresponds with a 1% increase in GDP and that every €1 invested by companies in the well-being of their employees gives a return of €30.
Our results show that more than 80% of executives who have attended our Corporate Athlete Training have been able to make a significant change in their personal and professional lives.
If you are interested in any of our courses in an InCompany format (exclusive for your company),
send us an email at ca@corporateathlete.org
Combine it with other sports.
Our experts, dedicated to delivering training and professional certification programs for Tennis, Golf, Padel, or Pickleball coaches, are part of the team when combining clinics or master classes in these sports with any of the Corporate Athlete training programs.
